Can green tea, or any other tea for that matter, help lower your cholesterol?

For centuries, while the context may have buried, people have been extolling the virtues of tea, especially when it comes to health. In Asia, tea has been a central part of religion, medicine in daily life for millennia, and as soon as it the Western world, it spread like wildfire.

The truth is, tea is, generally-speaking, a very healthy drink. Loaded with antioxidants, tea is good for the body’s immune system, circulatory system, liver and kidney health, and has been linked to bone, skin and even nervous health as well.

However, this ancient and healthy beverage is not a miracle cure, and it’s important to note that. In fact, over-consumption of tea can be unhealthy for the gastrointestinal tract, due to the abundance of tannins found in many derivatives.

In this same vein, tea quickly stops being a healthy alternative to other beverages when you begin adding things like sugar and the like to it, as well.

But, a lot of people swear by it as a method to lower cholesterol, and you may be wondering if there is any actual clinical evidence for this. The truth is, it doesn’t have any direct impact on your cholesterol, only something like Questran Light, a promising new cholesterol control medication, can actually directly combat cholesterol. This, combined with a low-cholesterol diet balanced around heart health are the only real things that can truly lower something like this.

Don’t discount tea yet!

While tea cannot actually directly lower your cholesterol, that doesn’t roll it out as a heart-smart thing to add to your diet. Whether it’s tea extracts, or just straight up drinking green tea, especially, this is a heart-healthy choice to make. The antioxidants, and those tannins which, while not great for your stomach in extreme amounts, or extremely good for your circulation, muscle health and delivery of oxygen, can help counteract the damaging effects of cholesterol and other blockage in your body.

However, if you are suffering from severe high blood pressure or in unstable heart, be very careful. Tea contains caffeine, and an excess of caffeine can be very dangerous to people suffering from heart disease. If you have severe cholesterol issues, you should look into something like Questran Light, a promising, potent cholesterol treatment. However, you should only use Questran Light if is prescribed to you by a doctor, as are many circumstances where it may be unsafe.

So, to clear things up, no, green tea, and tea in general can’t actually do anything about your cholesterol, but they can improve your overall heart health, general health as a whole, and can help reduce the impact of existing cholesterol issues until better medications can get you into the shape you need to be in.

Many of us do not get enough antioxidants in our diet, and since a lot of foods loaded with antioxidants are popular to most refined palates, this is an excellent solution for that, so just because it is in the miracle cure doesn’t mean you should look into the many health benefits of tea.